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Wight Loss & Wellness Coach







Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, by a mean loss of fluid, body fat (adipose tissue), or lean mass (namely bone mineral deposits, muscle, tendon, and other connective tissue).

Melt body fat, boost your metabolism, and drop extra pounds fast with these expert weight loss diet and food tips from our nutrition expert.

Apart from this, we have a range of highly advanced and researched health supplements, to help our clients loose Weight faster.

India's Best Weight Loss Programme

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The Natural Way to Tighten Skin

We can visualize young skin as the surface of a buoyant balloon; push it in or pull it out and it quickly returns to a smooth surface. Like a balloon, biological skin tightening arises as the skin's repair cells and the fibroblasts pull collagen strands together. The fibroblasts biochemically attach collagen strands to each other. This natural skin tightening process keeps the skin elastic and soft. The fibroblasts use an enzyme called lysyl oxidase to connect the collagen strands. The radio wavelengths safely penetrate the skin with vibrations; these vibrations target the water molecules in the area being treated, causing them to move and heat up. This heat causes the skin tissue to begin shrinking whilst stimulating the remodeling of collagen cells- the main component that gives skin its structure and fullness.

The dermis and subcutaneous layer are heated simultaneously forcing collagen fibres to contract. The contracting fibres pull and tighten the skin, creating an immediate effect. Fibroblasts' metabolism increases, producing new collagen fibres leaving a long term effect. Most of the RadioFrequency energy enters into the deeper dermal layer, causing the dermal layer of skin to thicken, decreasing wrinkle depth, leaving the skin firmer with contour lifted. The original collagen protein becomes strengthened to increase the new collagen protein as a result of the radio frequency stimulating the skin.

Radio Frequency technology for skin tightening

Facial tightening with an advanced 4-MHz monopolar radiofrequency device.

Over the past 10 years, radiofrequency (RF) technology has been utilized for nonablative treatments for the treatment of rhytides and skin laxity.

Evidence in the literature supports the scientific mechanism of action of acute collagen modification and continued neocollagenesis observed with the system. In this cohort, patients maintain approximately 50% improvement on average at 6 months and a 30% to 50% improvement 1 year after beginning the treatments, 6 months after completion.

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Bioelectric stimulation Technology

Electrical stimulation of muscles around fat storage, is done by conveying simulated bio electric current into human's body, helping to activate the cells and stimulate metabolism, blood and lymphatic circulation, cause fat burning and dissolve the cellulite. Thus it has the function to improve skin elasticity, make skin more youthful, remove the wrinkles, sliming and shaping the body. BIO electric stimulation slimming machine can dissolve the fat inside the body including the grease around the bowels and inside the abdomen.

  • Remove the orange peel tissues, dissolve the fatness, slimming and shaping the body.
  • Active cells, stimulate metabolism, promote blood and lymphatic circulation.
  • Increase skin elasticity, skin tightening and lifting, skin rejuvenation.
  • Kidney and ovarian maintenance
  • Losing weight and slimming the body.
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Ultrasonic lipolysis technology

Ultrasonic refers to sound frequency. An Ultrasonic Cavitation handpiece will make a sound we cannot hear while it is vibrating. We measure the vibration times per second as sound frequency, and refer to this as Hertz. Humans can hear from 20 hertz to 20,000 hertz. We are unable to hear anything above or below these levels. Therefore sound waves with frequency above 20,000 hertz we call Ultrasonic. A Megahertz is 1,000,000 hertz; we refer to as MHz. Usually an ultrasonic frequency of 1MHz to 5MHz is used for various medical treatments. It is highly penetrative and directional. The vibration of ion (positive and negative alternation of sound waves) produces a strong wave of pressure to fat cell membranes. Usually a fat cell membrane cannot withstand this pressure, it will explode into the liquid content. This liquid product leaves the body through the normal channels of the body's metabolism.

Ultrasonic technology enables concentrated sonic energy to be directed only at localised treatment areas, and is thus capable of selectively disrupting the subcutaneous fat cells through thousands of microscopic implosions impacting the fat cell membranes. After breakdown of adipose tissue (fat cell membrane), the fat is released into the interstitial fluid between the cells, where they are enzymatically metabolised to glycerol and free fatty acids. Water-soluble glycerol travels into the circulatory system used for new energy generation whereas the insoluble free fatty acids enter the liver where they are decomposed like any other simple fatty acid.

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Vacuum Therapy + Radio Frequency technology

Using high-frequency Radio Frequency and vacuum technology combined, direct access is significantly increased to the deeper fat cells, bringing fat cells to a fast-active state from the production of localised heat, so that effective blood circulation occurs. This increased localised blood circulation within the dermis aims to tighten the sagging or loose skin due to the normal effects of ageing. Your skin will have its elasticity improved aided by an increased metabolic activity. Then through the sweat glands and lymphatic system the excess fat and toxins are excreted out of the body. This aims to further dissolve fat cells, strengthening the integrity of cells mitochondria, enhancing blood and lymph circulation with metabolism benefits.

Benefits of Vacuum Therapy

Weight loss - The vacuum creates a low atmospheric pressure, increasing the blood supply and circulation to the cellulite and fat prone areas of the lower body. Thanks to this increase in blood circulation, fats are able to be transported from fat cells into the working muscles where they can be burnt off. This increased supply of blood, nutrition and oxygen to the lower body, while exercising the muscles, results in higher metabolism, cell activity and faster fat burning.

Cellulite Reduction - The sub-atmospheric pressure, created by the vacuum, not only activates the metabolism of fats, but also the lymphatic system, which ensures better removal of metabolic waste products. Stronger blood circulation to the skin and an enriched supply of oxygen, vitamins, minerals and enzymes act positively against orange peel skin. Long-term studies on women with a predisposition to cellulite and fat have not only shown the durability of the results achieved from vacuum therapy, but, as an added bonus in many cases, formative tissue in the affected areas has regenerated- turning back the skin's biological clock by up to 10 years.

Additional benefits of vacuum
  • Improves circulation of blood and lymphatic drainage
  • Reduced appearance of cellulite
  • Increased metabolism
  • Burns fat faster
  • Promotes positive mood
  • Improves body profile
  • Tones and smooths skin

Cold Laser lipolysis technology

Laser Fat Reduction procedure - The noninvasive laser fat reduction treatment uses low doses of light laser therapy to target areas of the body which don't respond to normal diet and exercise. Low levels of laser energy disrupt the fat cell membranes, releasing intra-cellular fat. This causes the cell to lose its round shape by changing the permeability of the cell membrane. This does not affect the skin, blood vessels and nerves around it. Triglycerides spill out from the broken cell membranes and are released into the interstitial space, where they are slowly transported through the body's natural metabolic functions to be used by the body as an energy source. Intense exercise after treatment accelerates the breakdown and removal of fat from the area

Recovery- Since it is non-invasive and nonsurgical, there is no recovery time. Patients can immediately resume their daily activities. One to two days of discomfort is possible.

Benefits - Visible reduction in body circumference, including arms, stomach, thighs, buttocks.

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Magneto Therapy

It helps increasing blood circulation in the body hence the energy loss, leading to weight loss rapidly.


Air pressure can promote lymph circulation and drain away waste inside the body. It is different from the traditional vibration treatment, it use air bag to give a full pressure to exercise body fat. Different massage modes are given with help of the instrument which can accelerate lymph circulation and drain out waste, keep lymph system run smooth. Air pressure is applied softly to make massage on body, it will not make any hurt and uncomfortable feeling to body. Meanwhile, the pressure is equal to 50KG, this weight makes effect to belly for 30 minutes which is equal to 150 sit ups Pressure treatment is basically effective in toning and reducing body fat dynamically

Far Infrared Therapy

  • Infrared ray makes a direct action on the fat structure, which can release a great deal of heat energy, accelerate the circulation of blood and lymph, promote the metabolism, speed biochemistry reaction, consume ATP, make catabolism of fat cells, largely decrease the fat cells.
  • Heat energy generated by infrared ray can lessen the tensility of muscle, relax the muscle.


whole-body vibration a good way to lose weight
Whole-body vibration can offer weight loss, fitness and health benefits, With whole-body vibration, you stand, sit or lie on a machine with a vibrating platform. As the machine vibrates, it transmits energy to your body, forcing your muscles to contract and relax dozens of times each second. The activity may cause you to feel as if you're exerting yourself.

As little as 15 minutes a day of whole-body vibration three times a week may aid weight loss, burn fat, improve flexibility, enhance blood flow, reduce muscle soreness after exercise, build strength and decrease the stress hormone cortisol.

Some research does show that whole-body vibration may help improve muscle strength and that it may help with weight loss when you also cut back on calories.
Whole-body vibration may also have a role beyond sports and fitness. Some research shows that whole-body vibration, when performed correctly and under medical supervision when needed.

BENEFITS- Reduce back pain, arthritis, knee pain, stiff joints and muscles, Improve balance in older adults, Reduce bone loss, reduces constipation, helps in improving blood circulation, helps in weight loss.

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Other Lipolysis Method


It is a non-surgical cosmetic medicine treatment. Mesotherapy employs multiple injec tions of pharmaceuti cal and homeopathic medications, plant extracts, vitamins, and other ingredients into subcutaneous fat. Mesotherapy injections allegedly target adipose fat cells, apparently by inducing lipolysis, rupture and cell death among adipocytes.


Liposuction, also known as lipoplasty ("fat modeling"), liposculpture suction lipectomy ("suction-assisted fat removal") or simply lipo, is a cosmetic surgery operation that removes fat from many different sites on the human body. Areas affected can range from the abdomen, thighs and buttocks, to the neck, backs of the arms and elsewhere. Several factors limit the amount of fat that can be safely removed in one session. Ultimately, the operating physician and the patient make the decision. There are negative aspects to removing too much fat. Unusual "lumpiness" and/or "dents" in the skin can be seen in those patients "over-suctioned". The more fat removed, the higher the surgical risk.

Bariatric surgery (weight loss surgery) includes a variety of procedures performed on people who are obese. Weight loss is achieved by

  • Reducing the size of the stomach with a gastric band.
  • Removal of a portion of the stomach ( s l e e v e g a s t r e c t o m y o r biliopancreatic diversion with duodenal switch).
  • Resecting and re-routing the small intestines to a small stomach pouch (gastric bypass surgery).

Long-term studies show the procedures cause significant long-term loss of weight, recovery from diabetes, improvement in cardiovascular risk factors, and a reduction in mortality of 23% from 40%. The U.S. National Institutes of Health recommends bariatric surgery for obese people with a body mass index (BMI) of at least 40, and for people with BMI 35 and serious coexisting medical conditions such as diabetes. However, research is emerging that suggests bariatric surgery could be appropriate for those with a BMI of 35 to 40 with no comorbidities or a BMI of 30 to 35 with significant comorbidities. The most recent ASMBS guidelines suggest the position statement on consensus for BMI as indication for bariatric surgery. The recent guidelines suggest that any patient with a BMI of more than 30 with co morbidities is a candidate for bariatric surgery.

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